Whether you plan to cycle, run or walk, you should consider a training program.
October weather in Maine can be unpredictable. BE PREPARED, for the weather and for the event that you sign up for. Getting Ready for The Dempsey Challenge is a download prepared for The Dempsey Challenge by The Maine Cycling Club. Look it over and start preparing by beginning your training program.
If live in the greater Lewiston-Auburn area, check out Local Training Opportunities. The Maine Cycling Club will host training rides starting in May. You can visit them at www.mainecyclingclub.com for an up-to-date listing of training rides and other information. Another excellent cycling resource is the Bicycle Coalition of Maine, www.bikemaine.org.
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